Hello Folks, It seems that the concept of mindfulness is everywhere but the evidence is incontrovertible that it is an essential skill for good living. Here are some thoughts from the New York Times about how to incorporate it into your child's life . . .
Good morning All, I woke up this morning thinking about parenting (as I often do) and once again appreciated the work of Daniel Siegel and his colleagues. He is a neuroscientist who has done a lot of research and conceptualization about children's brains and how they best develop to create fully integrated, thoughtful, creative, and whole human beings. And THEN, he translated that vital scientific information into clear, easily understood principles for parenting. My favorite